Hi, I'm Alyssa

This is a grounded, relational space for people navigating transition — grief, recovery, identity shifts, relationship changes, or moments when the old way no longer fits and what’s next hasn’t fully revealed itself yet.

Rather than fixing or pushing through, we slow down and listen to what’s present — in the body, the nervous system, and the lived experience you’re carrying. Together, we explore the patterns shaping your choices and relationships so change can come from awareness, regulation, and self-trust rather than survival.

This mentorship is somatic and trauma-informed, supporting meaningful integration during times of change.

This space may support you with:

– Grief and loss

– Recovery and rebuilding

– Navigating major life transitions

– Breaking patterns of codependency and self-abandonment

– Strengthening self-worth and boundaries

– Nervous system regulation and overwhelm

– Reconnecting to your body, intuition, and sense of direction

Session details

60-minute private session · Online

$165 USD

This session can stand alone or be the beginning of ongoing mentorship.